Monday, June 4, 2012
Picture Yourself!
A little nervous about giving that presentation to an audience you've never met before? Make it easier to succeed by picturing yourself up on that stage, relaxed, breathing easily, and speaking clearly.
Professional (and some amateur) athletes do this before their game or sporting event and it does work wonders. And from personal experience I can tell you it does work.
Just last I was schedule to give reading before an audience of about 100 hundred people -- and was more than a little apprehensive because of some respiratory problems I was having because of cough. I was sure I was going to botch the whole -- slurring and stumbling my way through the whole thing.
Then several day before the reading I started visualizing myself reading crisply and clearly through the whole thing. And I did pull it off successfully.
So never forget the power of visualization. Just like it works for athletes as well as actors, singers, it help your in your presentation.
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